Apple Sauce Cake
This is a moist old-fashioned cake that is full of goodness. If you are going to enjoy baking, its always better home made. When it’s really cold outside, it’s so nice to turn on the oven and do some baking. Apples contain malic acid and tartaric acid which is known to help cleanse the liver of toxins, and pectin which also aids in the removal of toxins from our bodies. One apple supplies 30 percent of the daily recommend amount of fiber. Apples are shown to help regulate blo
Dawn Hames
4 days ago2 min read
The Highwayman
I enjoy all types of music. When a song captures my attention, I like to research the story behind the song. The song “the Highwayman” is an intriguing example of somebody’s unique imagination. It is a song about reincarnation written by American singer-songwriter Jimmy Webb. According to Wikipedia he got the influence to write the lyrics after dreaming that he was a Highwayman on the run from the law. (If you read his account, it was more like a nightmare rather than a dream
Doreen Flewell Klatt
4 days ago3 min read
A River Runs Through Us Screening AtLakeland College Vermilion Campus
The Outdoor Rec Club based at Lakeland College’s Vermilion Campus will host a free screening of A River Runs Through Us: The Story of the North Saskatchewan River on Wednesday, January 21, inviting students, staff, and community members to explore the vital role the river plays in shaping Alberta’s environment, economy, and communities. Produced through a collaboration between the North Saskatchewan Watershed Alliance (NSWA), Panoramic Media and EPCOR, the documentary is a se
Sonya Lee
4 days ago2 min read
